Free Excel Sheet for Stock market Trading Journal:

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Free Excel Sheet for Stock market Trading Journal:

Keeping a trading journal is important to becoming a trader. Following is the proposed format for the Stock Market Trading Journal:
The format of the stock market trading journal is as follows:

1. Date and time:

Enter the date and time of each analysis or trade.

2. Company Details:

Stock Market Symbol: Symbol of Trading Asset
Trade Type: Buy or Sell.
Position size: number of shares or contracts.
Entry Price: The price at which you entered the trade.
Exit Price: The price at which you exit the trade.

3. Trick:

Describe the business strategy or logic.
List the fundamental or technical factors that influence your decision.

4. Market Conditions:

Pay attention to the entire market situation while trading.
Highlight any important news or event on the market.
From here, you can get a journal Excel sheet
Download trading journal

5. Risk Control:

Specify your take-profit and stop-loss.
Determine the risk-to-profit ratio for the business.

6. Emotional state:

Consider your emotions when trading.
Pay attention to any anxiety, nervousness, or overconfidence.

7. Exit:

Record trading results.
Calculate the loss.
Has the business met your expectations?

8. Knowledge gained:

Identify lessons from business success or failure.
Consider alternatives.

9. Future Planning:

You are planning to make changes to your strategy or approach based on this trade.
Create goals for improvement.

10. Other Comments:

Include any additional comments or notes about your trading experience or the market.


Consistency is important. Using the same format for each entry will make review and analysis easier.
Regular Analysis: Schedule a review of your trading journal on a regular basis, so you can spot patterns and areas for improvement.
Fairness and Objectivity: Be honest in your analysis, and be objective when looking at successful and unsuccessful trades.
Feel free to change this format according to the information you find most important to your interests and trading approach.


Buying or selling financial instruments carries a significant degree of risk, and makes no recommendations regarding this matter. Our readers and customers are free to choose to work with a registered investment advisor or to make their own trading and investment decisions, even though we provide instructional information on how to use our advanced trading tools. This article only represents the author’s opinions; or any of its affiliates do not endorse any viewpoints expressed here.I am┬ánot a SEBI-registered advisor or a financial adviser.
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